Name: Sweet Potato & Black Bean Chili
Total time: 40 min
Ingredients: 2 tablespoons chili powder; 1 medium-large sweet potato, peeled and diced; 1 large onion, diced; 1/4 teaspoon salt; 2 1/2 cups water; 1 14-ounce can diced tomatoes; 4 teaspoons lime juice; 1/2 cup chopped fresh cilantro; 4 cloves garlic, minced; 1 tablespoon plus 2 teaspoons extra-virgin olive oil; 4 teaspoons ground cumin; 1/2 teaspoon ground chipotle chile (see Note); 2 15-ounce cans black beans, rinsed

This vegetarian sweet potato chili is a breeze to make. Eat it for lunch the next day or freeze the extras for another night.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

chili powder

Fresh Vegetables

sweet potato

onion

salt

Water

milliliter

water

Canned Vegetables

diced tomato

Juice

lime juice

fresh cilantro

garlic

Oils

extra virgin olive oil

ground cumin

chipotle powder

Beans & Legumes

black beans

Vitamin A

Vitamins

Alpha-carotene

Beta-carotene

Choline

Niacin (B3)

Manganese

Minerals

Copper

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Protein

Calories

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin B6

Vitamin C

Selenium

Zinc

Sugar

Carbohydrates

Dietary Fiber

Lycopene

Pantothenic acid (B5)

Vitamin K

Calories from Fat

Total monounsaturated fatty acids

Saturated Fat

Sweet Potato & Black Bean Chili

Baking Goods

Produce

Beverages

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