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The Forked Spoon
Sweet Potato and Sausage Egg Casserole
Perfect as an easy family dinner or holiday brunch idea, this Sweet Potato and Sausage Egg Casserole is bursting with all kinds of delicious flavor.
5
213
1 hr
TOTAL TIME
537
CALORIES
$1.62
PER SERVING
Ingredients
13 INGREDIENTS
8 SERVINGS
12 large eggs
1 1/2 lbs sweet potatoes
2 cups cauliflower
3/4 cup walnutmilk
1 tsp salt
3 tbsp olive oil
1 small yellow onion
1 whole yellow bell pepper
1 lb ground breakfast sausage
3 cups kale
6 cloves garlic
1 tsp black pepper
fresh parsley
Directions
20 STEPS
15 min
PREP TIME
45 min
COOK TIME
1 hr
TOTAL TIME
View Directions on The Forked Spoon
Health Info
Macros
27g
CARBS
37g
FAT
24g
PROTEIN
Allowed on these diets
PALEO
WHOLE 30
GLUTEN FREE
LACTOSE FREE
Contains these allergens
EGGS
TREE NUTS
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Frequently Asked Questions
What is an Egg Casserole?
What ingredients do I need to make an Egg Casserole?
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How can I adjust the consistency or texture of my Egg Casserole?
What are some common mistakes to avoid when making an Egg Casserole?
How can I store leftovers of my Egg Casserole?
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