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Vikalinka

Sole in Lemon Butter Sauce

Sole, cooked in lemon butter sauce with capers, this classic Sole Meuniere recipe is easy to master at home!
3
1,924
5
15 min
TOTAL TIME
390
CALORIES
$3.55
PER SERVING
Sole in Lemon Butter Sauce
Ingredients
7 INGREDIENTS
2 SERVINGS
Fresh Parsley
1 tbsp fresh parsley
chopped
Salt And Pepper
1 tsp salt and pepper
each
Capers
2 tbsp capers
Lemon
1 whole lemon
Lemon Sole Fillet
2 whole lemon sole fillet
Plain Flour
4 tbsp plain flour
Butter
4 tbsp butter
Directions
8 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Vikalinka
Health Info
Macros
15g
CARBS
23g
FAT
8g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
MILK
FISH
WHEAT