Name: Skinny Enchilada Casserole
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/2 teaspoon cumin; Optional garnish; diced avocado; 1/2 cup canned black beans; 1 cup shredded cheese; 1 cup cooked brown rice or quinoa; 1/2 teaspoon garlic salt; 1 3/4 cups salsa; 2 cups cooked chicken; 1/2 cup corn kernels; 2 tablespoons fresh cilantro; 1 teaspoon chili powder; 1 can chopped green chiles; salt & pepper to taste

Enchilada Casserole

Can you make enchiladas without frying the tortillas?

What toppings go well with enchilada casserole?

A tasty, healthy chicken enchilada casserole that takes less than 30 minutes, from start to finish!

Milk

Mediterranean

Gluten Free

Seasonings

gram

ground cumin

Fresh Fruit

avocado

Beans & Legumes

black beans

Cheese

shredded cheese

Grains & Rice

brown rice

garlic salt

Salsa

milliliter

salsa

Poultry

chicken

Canned Vegetables

corn

Fresh Vegetables

fresh cilantro

chili powder

diced green chile

Salt & Pepper

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Manganese

Minerals

Copper

Zinc

Potassium

Phosphorus

Trans fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Magnesium

Lactose

Carbohydrates

Sugar

Protein

Water

Calories

Vitamin A

Vitamin K

Calcium

Lycopene

Lutein+zeaxanthin

Vitamin E

Beta-carotene

Iron

Sodium

Selenium

Vitamin C

Dietary Fiber

Beta-cryptoxanthin

Alpha-carotene

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Savory Layered Enchilada Bake

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Savory Oven-Baked Beef Enchilada Casserole

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Sensational Sweet Potato Enchilada Casserole

Flavorful, hearty skillet bake with black bean enchilada filling and a fluffy cornbread topping. Tastes like chili topped with cornbread but so much faster and easier to make! Just 10 ingredients required. Naturally plant-based and gluten-free optional.

Cornbread & Black Bean Enchilada Bake

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Slow Cooker Beef Enchilada Casserole

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Vegetarian Enchilada Casserole

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Roasted Veggie Enchilada Casserole

Skinny Enchilada Casserole

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

Condiment & Toppings

Meat & Seafood

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