Name: Shrimp and grits with roasted vegetable sofrito by Chef Eric Greenspan
Prep time: 150 min
Cook time: 90 min
Total time: 240 min
Ingredients: 0.75 cup Uncooked corn grits yellow variety; 2 tbsp Canola oil divided; 0.5 tbsp Smoked paprika; 0.125 tsp Black pepper; 0.25 cup Plain fat free Greek yogurt; 0.5 tbsp Chili powder; 2 medium Yellow pepper; 1 item Lemon cut in half, lengthwise; 2 medium Sweet red pepper; 1 head, medium Uncooked cauliflower cut into florets; 1 medium Uncooked red onion unpeeled; 2 medium Orange bell pepper; 4 oz Arugula; 2 medium Fresh garlic scapes finely chopped; 1 tsp Table salt divided

Shrimp and Grits

How do you store leftover shrimp and grits?

Can I make shrimp and grits without bacon?

Chef Eric Greenspan has created this delicious, veggie packed version of Shrimp & Grits full of flavour!

Milk

Gluten Free

Lactose Free

Vegetarian

Cereals

gram

grits

Oils

milliliter

canola oil

Seasonings

smoked paprika

black pepper

Yogurt

nonfat plain greek yogurt

chili powder

Fresh Vegetables

yellow bell pepper

Fresh Fruit

lemon

red bell pepper

cauliflower

red onion

orange bell pepper

arugula

garlic

salt

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Water

Calories

Trans fatty acids

Vitamin C

Sodium

Iron

Calcium

Sugar

Carbohydrates

Vitamin A

Vitamin K

Beta-carotene

Beta-cryptoxanthin

Folic Acid (B9)

Dietary Fiber

Protein

Lycopene

Alpha-carotene

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Paleo Shrimp and Grits (Whole30)

Cajun Garlic Shrimp and Grits are the perfect savory dish that you will want on your table. Best part is, it's easy and will make any busy week night delicious.

Cajun Garlic Shrimp and Grits

These Shrimp and Grits Appetizer Cups are so cute, delicious, EASY, and fun. I love the creamy cheese grits topped with the most flavorful Garlic Butter Shrimp. This is the best EASY Shrimp and Grits Recipe that you can make for a main course, or split into individual small cups for deceptively simple yet elevated appetizer.

Shrimp and Grits Appetizer Cups

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Blackened Shrimp and Grits

Shrimp and grits with roasted vegetable sofrito by Chef Eric Greenspan

Meal

Baking Goods

Dairy

Produce

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Shrimp and grits with roasted vegetable sofrito by Chef Eric Greenspan

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Shrimp and grits with roasted vegetable sofrito by Chef Eric Greenspan

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THE COMPANY

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