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Savory Broth-Simmered Wild Rice

Discover the delightful texture and hearty nuttiness of wild rice, expertly simmered in a savory broth and seasoned for a wholesome and delicious side dish. Delightfully gluten-free and packed with nutrients, it's an easy to prepare addition to any meal.
5
40 min
TOTAL TIME
157
CALORIES
$0.80
PER SERVING
Savory Broth-Simmered Wild Rice
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Ingredients
4 INGREDIENTS
4 SERVINGS
Salt
1/2 tsp salt
Dried Bay Leaf
1 whole dried bay leaf
Vegetable Broth
4 cups vegetable broth
Wild Rice
1 cup wild rice
Directions
6 STEPS
5 min
PREP TIME
35 min
COOK TIME
40 min
TOTAL TIME
1
Thoroughly rinse the wild rice in a strainer to clean it.
2
Into a medium sauce pan, add the rinsed wild rice, vegetable broth, and bay leaf. Bring to a boil over high heat.
3
Once boiling, reduce the heat to low and cover with a lid. Simmer the rice for about 35 minutes.
4
Check the rice, it should be tender but not mushy, with most of the grains popped.
5
Once the rice is cooked to your liking, carefully drain any extra broth in a strainer and remove the bay leaf.
6
Return the rice to the pan and stir in the salt, adjusting to taste if necessary.
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Health Info
Macros
32g
CARBS
0g
FAT
6g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Nutrition Facts
PER SERVING
4 SERVINGS
281G EACH
Calories
157 kcal
8%
Carbohydrates
33 g
12%
Fat
0.6 g
1%
Protein
7 g
13%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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1 hr 10 min
4
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Frequently Asked Questions
How to properly cook wild rice?
Can you cook wild rice in a rice cooker?
Why is my wild rice still hard after cooking?
Should you soak wild rice before cooking?
Is wild rice better for you than brown rice?
What does wild rice taste like?
Can you eat wild rice raw?
What's the best way to store cooked wild rice?
How much cooked wild rice does 1 cup of uncooked wild rice yield?
What are some dishes I can make with wild rice?