Name: Roasted Cornish Game Hen
Ingredients: 2 tablespoons chopped thyme; 2 1 1/4 -1 1/2 lb. Cornish hens; 2 tablespoons lemon pepper; 1 tablespoon kosher salt; 1 lemon, halved; 2 tablespoons chopped parsley; 2 tablespoons olive oil; 4 thyme sprigs, plus more for garnish

Keto

Low Carb

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Fresh Vegetables

gram

fresh thyme

Poultry

Cornish Hen

Seasonings

lemon pepper

salt

Fresh Fruit

lemon

fresh parsley

Oils

milliliter

olive oil

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-cryptoxanthin

Calories from Fat

Calories

Cholesterol

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Roasted Cornish Game Hen

Produce

Meat & Seafood

Baking Goods

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