Name: Paleo Whole30 Fish Stew
Ingredients: fresh cilantro, chopped; 1/4 cup green onion, chopped; 2 pounds white fish, Mahi Mahi; 1/4 teaspoon red pepper flakes; 1 14.5 oz can fire roasted tomatoes; 2 tablespoons garlic oil; 2 cups chicken broth or water; 1 14oz can full fat coconut milk; 1 teaspoon salt; 2 bell peppers, chopped

Fish Stew

What kind of fish should I use for fish stew?

What vegetables should I use in fish stew?

What kind of broth or sauce should I use for fish stew?

How do I prevent the fish from overcooking in fish stew?

Can I make substitutions based on personal taste or dietary preferences?

How do I store leftovers and reheat fish stew?

This delicious, Whole30-approved Paleo Fish Stew is the perfect weeknight dinner - packed with healthy ingredients and a flavor that will make your taste buds sing!

Fish

Gluten Free

Lactose Free

Mediterranean

Low Carb

Fresh Vegetables

gram

fresh cilantro

green onion

Seafood

white fish

Seasonings

red pepper flakes

Canned Vegetables

fire roasted diced tomatoes

Oils

milliliter

garlic oil

Stocks & Broths

chicken broth

Non Dairy Milk

coconut milk

salt

bell pepper

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Vitamin A

Niacin (B3)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lutein+zeaxanthin

Choline

Experience the warm, comforting flavors of Brazilian cuisine right at home with this delicious fish stew. This dish is a burst of vibrant colors and exciting flavors – light, slightly smoky, creamy from the coconut milk, perfect to uplift your spirts on any day. The richness of melted coconut oil, the slight heat from smoked paprika, the tender white fish steeped in a delightful mix of vegetables and aromatics- what's not to love?

Tropical Brazilian Fish Stew

This Tropical Fish Stew combines tender salmon and red snapper with a rich coconut milk sauce and flavorful spices, making it the perfect dish to excite your taste buds and transport you to a sun-soaked island.

Tropical Fish Stew

Salmon fillets and shrimp cooked in a tomato sauce with onions, garlic, and fresh herbs. This Italian Fish Stew makes an easy and scrumptious dinner, and comes together in less than 30 minutes.

Italian Fish Stew

This hearty shrimp and fish stew is inspired by cioppino, an Italian-American dish that originated in San Francisco. Serve with crusty bread to soak up every last bit of the savory broth.

Shrimp & Fish Stew

This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.

Enjoy a delicious Italian-style fish stew bursting with flavor that's easy to make and sure to delight your taste buds.

Easy Italian Fish Stew

An impressive dish that's fantastically easy to make. Perfect for a relaxed dinner with friends.

Each serving provides 249kcal, 28g protein, 19g carbohydrate , 5.5g fat , 5g fibre and	0.5g salt.

Moroccan fish stew

This healthy one pot fish stew is made hearty with the addition of white beans and is full of mediterranean flavour! Serve up with some crusty bread for an easy weeknight dinner.

One Pot Fish Stew with White Beans

Paleo Whole30 Fish Stew

Produce

Meat & Seafood

Baking Goods

Meal

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/paleo-whole30-fish-stew-1908116

Paleo Whole30 Fish Stew

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Paleo Whole30 Fish Stew

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms