Name: Mushroom Kale Black Bean Taco Bake
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 28-ounce can whole tomatoes; 12 corn tortillas; 2 cups cooked black beans; 1 jalapeño pepper; ⅓ cup diced red onion; Fresh cilantro; 2 tablespoons grapeseed oil; 2 cups chopped kale; 1 tablespoon chili powder; 2 teaspoons coriander; 1 cup shredded cheese; Salt and pepper; 6 cloves chopped garlic; 1 teaspoon smoked paprika; 2 large portobello mushroom caps; ¼ cup sliced black olives; 1 cup shredded red cabbage; 1 tablespoon cumin

Taco Casserole

What ingredients do I need to make a Taco Casserole?

Can I use ground turkey or chicken instead of ground beef?

Can I make a vegetarian version of Taco Casserole?

How do I prevent my Taco Casserole from being too soggy?

Portobello mushrooms, kale, and black beans are layered with tortillas and melty pepper jack cheese in this vegetarian main dish.

Wheat

Milk

Vegetarian

Mediterranean

Fresh Vegetables

gram

tomato

Tortillas & Wraps

corn tortilla

Beans & Legumes

black beans

jalapeno

red onion

fresh cilantro

Oils

milliliter

grapeseed oil

kale

Seasonings

chili powder

ground coriander

Cheese

shredded cheese

Salt & Pepper

garlic

smoked paprika

Mushrooms

portobello mushroom

Olives & Capers

black olive

shredded red cabbage

ground cumin

Cholesterol

Lactose

Carbohydrates

Lycopene

Vitamins

Trans fatty acids

Vitamin K

Dietary Fiber

Sugar

Calories

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Water

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Protein

Vitamin C

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin E

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Vitamin D

Experience the delightful flavors of classic beef tacos in a simple and satisfying baked casserole. Topped with fresh lettuce, tomatoes, and melted cheese, this dish is sure to become an instant family favorite.

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Pressure Cooker Vibrant Taco Casserole

This low carb taco casserole is such an easy dinner and my whole family enjoys it. It whips up in minutes and makes 6 servings with 4 net carbs each. You're going to love this one!

Low Carb Taco Casserole

This recipe is everything you love about classic ground beef tacos baked into an easy casserole, then topped with lettuce, tomato, and shredded cheddar.

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This recipe is a classic and so simple to make. 

Taco Mac Casserole

Mushroom Kale Black Bean Taco Bake

Produce

Bakery

Baking Goods

Dairy

Condiment & Toppings

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