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Plain Chicken

Low Carb Taco Casserole

Low Carb Taco Casserole - low on carbs but high on taste! SO good! Everyone cleaned their plate and asked for seconds!! Ground beef, taco seasoning, diced tomatoes and green chiles, cheddar cheese, eggs, sour cream, and heavy cream. It is like a quiche without the crust. Ready in 30 minutes. Can mak...
31
7,143
338
40 min
TOTAL TIME
602
CALORIES
$1.83
PER SERVING
Low Carb Taco Casserole
Ingredients
8 INGREDIENTS
4 SERVINGS
Sour Cream
1/2 cup sour cream
Canned Diced Tomatoes And Green Chiles
1 can canned diced tomatoes and green chiles
undrained
Eggs
4 large eggs
Taco Seasoning
1 pkg taco seasoning
Shredded Cheddar Cheese
1 cup shredded cheddar cheese
Ground Beef
1 lb ground beef
Water
1/3 cup water
Milk
1/2 cup milk
Directions
7 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Plain Chicken
Health Info
Macros
12g
CARBS
43g
FAT
36g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
What is a Taco Casserole?
What ingredients do I need to make a Taco Casserole?
Can I use ground turkey or chicken instead of ground beef?
Can I make a vegetarian version of Taco Casserole?
How do I prevent my Taco Casserole from being too soggy?
How do I store leftovers?
Can I make Taco Casserole ahead of time?
Can I use a different type of cheese?