Name: Layered Mexican Casserole with Chicken and Cauliflower Rice
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 3 cups frozen cauliflower rice; 1/4 cup sliced green onion; 1 T Green Tabasco Sauce; 1 T ground cumin; 2 cups grated Mexican Cheese Blend; 1 green bell pepper; 1 medium onion; 2 cups diced cooked chicken; 3/4 cup sour cream; one 15 oz. can Hatch Green Chile Enchilada Sauce; 1 T olive oil; one 4 oz. can diced green chiles

Mexican Casserole

Can I substitute the ground beef with a different protein?

What ingredients are needed for Mexican Casserole?

How do I prevent the casserole from being too dry?

Can I make Mexican Casserole ahead of time?

This tasty Layered Mexican Casserole has a layer with seasoned cauliflower rice topped with a layer of chopped chicken, sour cream, and green chile enchilada sauce. And of course there is cheese!

Milk

Lactose Free

Gluten Free

Low Carb

Mediterranean

Frozen Vegetables

gram

riced cauliflower

Fresh Vegetables

green onion

Condiments

milliliter

tabasco

Seasonings

ground cumin

Cheese

mexican cheese blend

green bell pepper

onion

Poultry

cooked chicken breast

Creams & Creamers

sour cream

Sauces

green enchilada sauce

Oils

olive oil

Canned Vegetables

Diced Green Chile

Added Sugar

Sugar

Phosphorus

Minerals

Magnesium

Iron

Calcium

Lutein+zeaxanthin

Vitamins

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Beta-carotene

Selenium

Dietary Fiber

Carbohydrates

Water

Calories

Protein

Pantothenic acid (B5)

Manganese

Cholesterol

Trans fatty acids

Lactose

Dietary Folate Equivalents

Vitamin B6

Copper

Zinc

Sodium

Potassium

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Healthy Mexican Casserole

This Mexican Casserole is a great make-ahead or freezer meal! Plus, you can use ground beef, chicken, or turkey!

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Vegan Mexican Rice Casserole

20 minute Mexican-Style Casserole

Mexican Rice Casserole

Easy Mexican Casserole ~ Perfect mix of textures and flavors. Full of hearty beef and beans and topped with cheese and corn chips, it’s a family-pleasing meal great for any night of the week!

Recipe video above. A big juicy pot of beef and rice loaded with Mexican flavours! The rice is tender and perfectly cooked, and the tomato sauce is generously flavoured with a Mexican Spice mix. A quick dinner made in one pot with not much prep!

Mexican Ground Beef Casserole with Rice 

Layered Mexican Casserole with Chicken and Cauliflower Rice

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