Name: Instant Pot Lentil Curry
Prep time: 10 min
Cook time: 15 min
Total time: 45 min
Ingredients: 2 tablespoons freshly squeezed lemon juice; 1 1/2 cups lentils; 3/4 teaspoon ground turmeric; Cooked brown rice; 1 small shallot; Chopped fresh cilantro; 1 tablespoon curry powder; 1/2 tablespoon coconut sugar; 1 teaspoon kosher salt; 1/8 to 1/4 teaspoon cayenne pepper; 1 can light coconut milk; 2 tablespoons minced garlic; 1 cup plus 1 tablespoon water; 1/2 tablespoon coconut oil; 3 tablespoons minced fresh ginger

Dal Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

Easy Instant Pot Lentil Curry with Indian flavors, not too spicy, healthy and vegan! One pot recipe with brown lentils or green lentils.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Juice

milliliter

lemon juice

Beans & Legumes

gram

lentils

Seasonings

ground turmeric

Grains & Rice

brown rice

Fresh Vegetables

shallot

fresh cilantro

curry powder

Sugars & Sweeteners

coconut sugar

salt

cayenne pepper

Canned & Dry Milk

canned light coconut milk

minced garlic

Water

water

Oils

coconut oil

fresh ginger

Selenium

Minerals

Trans fatty acids

Riboflavin (B2)

Vitamins

Manganese

Copper

Zinc

Sodium

Potassium

Protein

Calories

Vitamin A

Magnesium

Iron

Calcium

Saturated Fat

Choline

Vitamin C

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Vitamin E

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

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Instant Pot Lentil Curry

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