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Hearty Beef Stroganoff and Cauliflower Casserole

Savor a delicious and satisfying Hearty Beef Stroganoff and Cauliflower Casserole, featuring rich flavors and a creamy, cheesy topping!
1 hr 10 min
TOTAL TIME
561
CALORIES
$2.26
PER SERVING
Hearty Beef Stroganoff and Cauliflower Casserole
Directions
11 STEPS
30 min
PREP TIME
40 min
COOK TIME
1 hr 10 min
TOTAL TIME
1
Preheat oven to 375°F (190°C). Grease a large glass or ceramic casserole dish with non-stick spray or brush with a little olive oil.
2
In a small saucepan, mix the Better Than Bouillon Beef Base with 1/4 cup water and simmer until reduced to 1 tablespoon thick stock. Set aside to cool.
3
In a large frying pan, heat 2 teaspoons of olive oil and cook the ground beef over medium-high heat until completely browned, breaking it apart with a spatula as it cooks. Transfer browned beef to the casserole dish.
4
In the same frying pan, heat 1 teaspoon of olive oil and cook the quartered mushrooms over medium-high heat until they have lost all their liquid and are slightly browned. Add the cooked mushrooms to the casserole dish.
5
Using the same frying pan, heat 1 more teaspoon of olive oil, add the chopped onions, and cook over medium-high heat until they are softened and starting to brown.
6
Add the store-bought cauliflower rice, 1 teaspoon of steak seasoning, salt, and pepper to the frying pan with the onions. Turn heat to high and cook for about 3 minutes, or until the cauliflower is partly cooked and some liquid has evaporated as steam.
7
Add the onion-cauliflower mixture to the casserole dish and gently combine all the ingredients.
8
In a mixing bowl, combine the sour cream, mayo, cooled and reduced beef stock, 1 cup of grated Mozzarella cheese, Parmesan cheese, and 1/2 teaspoon of steak seasoning to make the sauce.
9
Gently mix the sauce into the cauliflower rice-ground beef mixture in the casserole dish and pat it down when all the ingredients are well combined.
10
Top the casserole with the remaining 1 cup of grated Mozzarella cheese.
11
Bake the casserole for 30-40 minutes, or until it's bubbling hot and the top is lightly browned. Allow it to rest for a few minutes before serving.
Health Info
Macros
10g
CARBS
45g
FAT
27g
PROTEIN
Allowed on these diets
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
WHEAT
SOYBEANS
MILK
EGGS
Frequently Asked Questions
What is beef stroganoff?
What kind of wine can I use in beef stroganoff?
Can I add ketchup to beef stroganoff?
What kind of beef should I use for beef stroganoff?
How do I make the sour cream sauce for beef stroganoff?