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Garlic Broccoli Pasta Delight

Savor a plate of delicious pasta combined with a nutritious garlic-infused broccoli sauce. This comforting and easy-to-make dish is topped with pecorino cheese and a hint of chili flakes for an elevated taste experience.
1
25 min
TOTAL TIME
730
CALORIES
$2.54
PER SERVING
Garlic Broccoli Pasta Delight
Directions
5 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
1
Bring a large pot of salted water (2 tablespoons kosher salt per gallon) to a boil. Remove and discard lower stems from the broccoli and break into bite-size florets. Boil the florets for 8 minutes until tender, then set aside. Make sure to not drain the boiling water.
2
Cook orecchiette pasta in the boiling water until al dente. In a separate large pan, sauté minced garlic in olive oil over medium-low heat until golden, about 2-3 minutes. Add chili flakes to the pan.
3
Add the precooked broccoli to the pan and sauté for 2-3 more minutes to soften the florets further. Before draining the pasta, reserve 2 cups of the pasta water.
4
Pour 1 cup of the reserved pasta water into the pan to create the broccoli sauce and cook for 1 minute. Add the cooked pasta and grated pecorino cheese to the pan, stirring thoroughly.
5
Adjust salt and pepper to taste. If needed, add more pasta water to achieve a looser consistency. Remove the pan from heat, mix in the chopped fresh basil, and serve with additional pecorino cheese and a sprinkle of chili flakes.
Health Info
Macros
91g
CARBS
31g
FAT
20g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
WHEAT
MILK
Frequently Asked Questions
What type of pasta is best for broccoli pasta?
How do I prevent the broccoli from becoming mushy?
What should I do if my sauce is too thin?
How can I add more flavor to my broccoli pasta?
Should I use fresh or frozen broccoli?
Do I need to use cheese?
Can I add protein to this dish?
Can I make this dish vegan?
How can I make my pasta 'al dente'?
Can I add other vegetables to this recipe?