Name: Fennel, Lentil, and Salmon Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: Finely grated zest and squeezed juice from 1/2 lemon; 1/2 tsp 2 ml kosher salt, or fine sea salt; For the salmon salad; Kosher salt; Freshly ground black pepper; 1 clove garlic; 8 oz 225 g skin-on salmon fillet; 1 cup 250 ml red lentils, rinsed and drained; 1 tsp 5 ml Dijon mustard; 6 radishes; 2 large handfuls arugula; 1 medium bulb fennel; 1/4 cup 60 ml extra-virgin olive oil; 1 tbsp 15 ml extra-virgin olive oil; For the lemon dressing

Salmon Salad

What ingredients do I need to make Salmon Salad?

How do I select fresh salmon for the salad?

Can I use canned salmon instead of fresh salmon?

What cooking techniques can I use to prepare the salmon?

Can I add other ingredients to the salad?

How can I change the consistency or texture of the salad?

What are common mistakes to avoid when making Salmon Salad?

How should I store leftover Salmon Salad?

This super fresh, hearty salmon salad features crunchy veggies and nutritious lentils to produce a colorful and exciting salad-as-a-meal.

Fish

Mediterranean

Fresh Fruit

gram

lemon

Seasonings

salt

Seafood

salmon

black pepper

Fresh Vegetables

garlic

Beans & Legumes

red lentils

Condiments

dijon mustard

radish

arugula

fresh fennel

Oils

milliliter

extra virgin olive oil

Salad Dressings

Lemon Vinaigrette

Trans fatty acids

Manganese

Minerals

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Calories from Fat

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin D

Vitamin K

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

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Fennel, Lentil, and Salmon Salad

Produce

Baking Goods

Meat & Seafood

Condiment & Toppings

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