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Crunchy Sourdough Avocado Delight

Our 'Crunchy Sourdough Avocado Delight' is the perfect dish to savor the delights of summer. The tangy sourdough toast is generously spread with soft buttery avocado, then topped with crisp and sweet summer corn, lightly sautéed with shallots and a hint of vinaigrette.
2
10 min
TOTAL TIME
362
CALORIES
$1.28
PER SERVING
Crunchy Sourdough Avocado Delight
Ingredients
7 INGREDIENTS
2 SERVINGS
Ground Black Pepper
1/4 tsp ground black pepper
White Balsamic Vinegar
2 tsp white balsamic vinegar
Shallot
1 tbsp shallot
finely diced
Canned Sweet Corn
1/2 cup canned sweet corn
Sourdough Bread
2 slices sourdough bread
Ripe Avocado
1 whole ripe avocado
halved and pitted
Extra Virgin Olive Oil
1 tsp extra virgin olive oil
Directions
6 STEPS
5 min
PREP TIME
5 min
COOK TIME
10 min
TOTAL TIME
1
Place the sourdough bread slices in the toaster and toast until they're golden brown and crispy.
2
In a non-stick skillet, heat the extra virgin olive oil over medium heat until it shimmers.
3
Add the sweet corn kernels and diced shallot to the skillet and sauté for about 5 minutes, or until the corn is tender and the shallot is translucent.
4
Remove the skillet from heat and stir in the white balsamic vinegar and ground black pepper.
5
While the corn mixture cools slightly, scoop out the flesh of the avocado with a spoon and distribute it evenly onto the toasted sourdough slices. Mash it gently with a fork leaving some chunks for texture.
6
Top the avocado slathered toast with the corn mixture and serve immediately. Enjoy your Crunchy Sourdough Avocado Delight as it is or with a side of fresh salad.
Health Info
Macros
46g
CARBS
17g
FAT
9g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN