Name: Creamy Thai Carrot Sweet Potato Soup.
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Ingredients: 1/2 teaspoon (2 mL) fine sea salt, plus more to taste; minced fresh cilantro, for serving; 3 cups (750 mL) diced peeled sweet potatoes (1/2-inch/1 cm dice); 1 tablespoon (15 mL) virgin coconut oil; lime juice, for serving; 2 cups (500 mL) diced sweet onion; 3 cups (750 mL) diced peeled carrots (1/2-inch/1 cm dice); 2 tablespoons (30 mL) red curry paste; 2 cloves garlic, minced; Freshly ground black pepper; 1/4 teaspoon (1 mL) cayenne pepper (optional); 1/4 cup (60 mL) raw almond butter; 4 cups (1 L) low-sodium vegetable broth, plus more if needed; 1 tablespoon plus 1 teaspoon (20 mL) low-sodium tamari or coconut aminos; 1 tablespoon (15 mL) minced fresh ginger; 1/2 cup (125 mL) raw almonds, finely chopped

Sweet Potato Soup

What are the basic ingredients needed for making Sweet Potato Soup?

Do I need to peel the sweet potatoes before making the soup?

Can I use other types of potatoes instead of sweet potatoes?

What cooking techniques can I use to make Sweet Potato Soup?

How can I make the soup thicker or thinner?

What are some common mistakes to avoid when making Sweet Potato Soup?

How long can I store leftover Sweet Potato Soup in the fridge?

Not only is this soup incredibly delish, it's also so easy to make, and ahh, there's not even an ounce of cream!

Tree Nuts

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

sea salt

Fresh Vegetables

fresh cilantro

sweet potato

Oils

milliliter

coconut oil

Juice

lime juice

sweet onion

carrot

Sauces

red curry paste

garlic

black pepper

cayenne pepper

Nut Butter

almond butter

Stocks & Broths

vegetable broth

tamari

fresh ginger

Nuts Seeds & Mixes

raw almonds

Vitamin A

Vitamins

Sodium

Minerals

Calories

Carbohydrates

Protein

Total monounsaturated fatty acids

Saturated Fat

Zinc

Potassium

Phosphorus

Magnesium

Trans fatty acids

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Selenium

Lycopene

Vitamin C

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Iron

Calcium

Sugar

Dietary Fiber

Water

Total polyunsaturated fatty acids

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin E

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Each serving provides 234 kcal, 3g protein, 43g carbohydrates , 4g fat , 9g fibre and 0.5g salt.

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Creamy Thai Carrot Sweet Potato Soup.

Baking Goods

Produce

Beverages

Condiment & Toppings

Meal

Snacks

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Creamy Thai Carrot Sweet Potato Soup.

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