Name: Creamy Fish Pie with Prawns & Dill
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: creamy mashed potatoes; 300 ml double cream; 1 tbsp fresh dill; 250 grams white fish; 50 grams frozen peas; 250 grams smoked white fish; Shetland sea salt; 200 ml fish stock; 50 grams plain flour; 3 hard boiled eggs; freshly ground black pepper; 50 grams butter; 200 grams cooked and peeled prawns

Fish Pie

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Our family favourite fish pie recipe with a hearty creamy filling flavoured with dill.

Milk

Eggs

Fish

Crustacean Shellfish

Wheat

Gluten Free

Lactose Free

Meal & Side Mixes

gram

instant mashed potato

Creams & Creamers

milliliter

heavy cream

Fresh Vegetables

fresh dill

Seafood

white fish

green peas

smoked white fish

Seasonings

sea salt

Stocks & Broths

fish stock

Flour & Meal

all purpose flour

hard boiled eggs

black pepper

Butter & Margarine

butter

tiger prawn

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Vitamin B6

Vitamins

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Trans fatty acids

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin D

Thiamin (B1)

Lactose

Vitamin K

Lycopene

Folic Acid (B9)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Dietary Folate Equivalents

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Creamy Fish Pie with Prawns & Dill

Pasta, Sauces, Grain

Dairy

Produce

Meat & Seafood

Baking Goods

Meal

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