Name: Chinese Beef and Broccoli Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 8 cups beef broth; 1/4 cup oyster sauce; 2 tablespoons cornstarch; 2-3 tablespoons olive oil, divided; 1-4 tablespoons Sambal Oelek chili paste; 2 large heads of broccoli, cut into florets; 1/4 cup soy sauce; 6 cloves garlic, minced; 1/2 teaspoon kosher salt; 1 tablespoon ginger, minced; 1/2 teaspoon fresh black pepper; 1 and 1/2 pounds flank or skirt steak; 1 medium yellow onion, very thinly sliced

Broccoli Soup

What ingredients do I need to make Broccoli Soup?

How do I prepare the broccoli for the soup?

What cooking technique should I use to make the soup?

Can I make the soup without heavy cream or milk?

How can I adjust the consistency of the soup?

What are some common mistakes to avoid when making broccoli soup?

It's your favorite Chinese beef and broccoli dish, turned into soup! Strips of super tender beef, paired with broccoli in a rich broth. It is spicy, flavorful, and perfectly beefy. Totally hits the spot on cold winter nights!

Crustacean Shellfish

Soybeans

Wheat

Lactose Free

Mediterranean

Low Carb

Stocks & Broths

milliliter

beef broth

Sauces

oyster sauce

Flour & Meal

gram

cornstarch

Oils

olive oil

sambal

Fresh Vegetables

broccoli

soy sauce

garlic

Seasonings

salt

fresh ginger

black pepper

Red Meat

flank steak

yellow onion

Cholesterol

Sodium

Minerals

Total polyunsaturated fatty acids

Selenium

Manganese

Copper

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Vitamin C

Vitamins

Vitamin A

Alpha-carotene

Lycopene

Vitamin E

Insoluble Fiber

Beta-cryptoxanthin

Lutein+zeaxanthin

Total monounsaturated fatty acids

Saturated Fat

Choline

Potassium

Iron

Calcium

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Riboflavin (B2)

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Chinese Beef and Broccoli Soup

Meal

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

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