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Cheesy Cauliflower and Ground Beef Skillet

Indulge in this delicious, low-carb Cheesy Cauliflower and Ground Beef Skillet. Loaded with flavor and easy to prepare, this satisfying meal is ready to serve in just 30 minutes!
3
30 min
TOTAL TIME
299
CALORIES
$1.84
PER SERVING
Cheesy Cauliflower and Ground Beef Skillet
Ingredients
7 INGREDIENTS
6 SERVINGS
Garlic Powder
1 tsp garlic powder
Cauliflower
1 head cauliflower
cut into small florets
Lean Ground Beef
1 lb lean ground beef
Grated Cheddar Cheese
2 cups grated cheddar cheese
Salt
1 tsp salt
Onion
1 small onion
diced
Black Pepper
1/2 tsp black pepper
Directions
6 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Brown the ground beef in a large skillet over medium heat, stirring occasionally.
2
Drain the grease from the ground beef and return to the skillet.
3
Add the diced onion to the ground beef, and continue to cook until onion turns translucent, about 2-3 minutes.
4
Stir in the cauliflower florets, garlic powder, salt, and black pepper, cooking until the cauliflower is tender, about 5-8 minutes.
5
Sprinkle the grated sharp cheddar cheese evenly over the cauliflower and beef mixture.
6
Reduce the heat to low, cover the skillet with a lid, and allow the cheese to melt for 2-3 minutes.
Health Info
Macros
10g
CARBS
16g
FAT
28g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK