Name: Breakfast Quesadilla
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 teaspoon garlic powder; 5 cups lightly packed fresh spinach; 1/2 teaspoon kosher salt; 10 large eggs; 1 1/2 cups freshly grated cheese; 1 can reduced-sodium white beans; 8 whole wheat tortillas; 1/2 teaspoon black pepper; 1/2 tablespoon extra-virgin olive oil; 1 tablespoon milk

Breakfast Quesadilla

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A vegetarian Breakfast Quesadilla recipe with eggs, spinach, cheese, and white beans. Freezer-friendly, healthy and easy to make ahead!

Milk

Eggs

Wheat

Vegetarian

Mediterranean

Seasonings

gram

garlic powder

Fresh Vegetables

spinach

Coarse Salt

eggs

Cheese

cheese

Beans & Legumes

white beans

Tortillas & Wraps

wheat tortilla

black pepper

Oils

milliliter

extra virgin olive oil

milk

Trans fatty acids

Calories from Fat

Calories

Vitamin D

Vitamins

Selenium

Minerals

Sugar

Carbohydrates

Water

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Vitamin C

Manganese

Copper

Vitamin K

Beta-carotene

Vitamin A

Dietary Fiber

Lycopene

Alpha-carotene

Phosphorus

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Choline

Vitamin B6

Potassium

Iron

Riboflavin (B2)

Thiamin (B1)

Zinc

Cholesterol

Beta-cryptoxanthin

Sodium

Magnesium

Calcium

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Cheesy Veggie Breakfast Quesadillas

Breakfast quesadillas are the easiest one-pan breakfast and take just minutes to make. Change up the egg quesadillas with your favorite protein. Watch the video tutorial to see how we made them with breakfast sausage, bacon, and sliced deli ham.

Breakfast Quesadillas Recipe 

These Easy Breakfast Quesadillas are filled with fluffy, scrambled eggs, green peppers, bacon and cheddar cheeses, all enveloped between two crispy tortilla shells. It's an easy meal that's perfect for busy mornings!

Easy Breakfast Quesadillas

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These protein packed Breakfast Quesadillas are healthy & delicious! Made with eggs, ham, spinach, tomatoes and cheese. Top them with Pico De Gallo Salsa and avocados for extra flavor.

Breakfast Quesadillas

Baking Goods

Produce

Dairy

Bakery

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