Name: Beef and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: cooked white rice; 4 scallions; pinch of salt; 1/4 teaspoon red pepper flakes; 3 tablespoons rice wine; 2 tablespoons brown sugar; 1 1/2 pounds beef sirloin; 1 clove garlic; 1 tablespoon sesame oil; 1/2 cup low sodium soy sauce; 2 tablespoons corn starch; 1 tablespoon minced fresh ginger; 1/4 cup water; 1 small head broccoli

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

Tender strips of sirloin and crisp snow peas are cooked in a quick and flavorful sauce in this 25 minute Beef Stir Fry recipe.

Soybeans

Wheat

Lactose Free

Grains & Rice

gram

white rice

Fresh Vegetables

green onion

Seasonings

salt

red pepper flakes

Sauces

milliliter

rice wine

Sugars & Sweeteners

brown sugar

Red Meat

sirloin steak

garlic

Oils

sesame oil

light soy sauce

Flour & Meal

cornstarch

fresh ginger

Water

water

broccoli

Calories

Carbohydrates

Protein

Dietary Fiber

Insoluble Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Vitamins

Vitamin E

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Cholesterol

Choline

Vitamin K

Folic Acid (B9)

Dietary Folate Equivalents

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Sensational Beef & Broccoli Stir Fry

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Stir-Fry Sensation: Beef and Broccoli

Our Easy Chinese-Style Beef and Broccoli brings the comforting flavors of takeout right to your kitchen. This delightful dish combines tender beef strips and crisp broccoli, all coated in a scrumptious brown sauce infused with garlic and ginger. Ready in less time and perfect for busy weeknight dinners!

Easy Chinese-Style Beef and Broccoli

Pasta, Sauces, Grain

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Beverages

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