RECIPESPRODUCTSFOR RETAILERSGET THE APP

Swiss Chard Dish

Swiss chard, with its vibrant green leaves and colorful stems, adds a nutritious splash to any meal. This leafy green is not only a visual delight but also packed with vitamins and minerals, offering benefits like improved bone health and enhanced immune function. When cooked, Swiss chard transforms into a tender, mildly sweet addition to dishes. It can be sautéed with garlic and olive oil, or added to soups and stews for depth of flavor and a boost of nutrition. Whether it's used as a hearty side or a main ingredient, Swiss chard brings both color and nutrients to the table.
95
CAL / 100G
$0.55
AVG / OZ
swiss chard dish
51%
CARBS
27%
FAT
22%
PROTEIN
Health Info
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code