Rainbow salad is a vibrant, colorful dish that brightens up any meal with its variety of fresh vegetables. It commonly includes ingredients like red cabbage, carrots, yellow peppers, and spinach, all of which are known for their nutritious benefits and crisp textures. This salad not only provides a feast for the eyes with its array of colors but also offers a rich source of vitamins, antioxidants, and fiber, enhancing overall health. Its delightful mix of flavors and textures makes it a versatile side that pairs well with numerous main courses, from grilled meats to hearty grains.