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Melon Salad

Melon Salad is a refreshing dish with an enticing explosion of flavors. It's a delightful combination of various juicy and ripe melons like watermelon, cantaloupe, and honeydew, often accompanied by other fresh fruits or mint leaves, adding a variety of textures and tastes. This salad is perfect for summer meals, outdoor parties, or any time you are craving for a light and appeasing dish. Especially made for health-conscious individuals, it provides multiple health benefits, including hydration and essential vitamins with relatively low calories. It pairs well with grilled dishes or can be enjoyed on its own as a snack.
#145
IN SALADS, SANDWICHES & SUSHI
61
CAL / 100G
$0.43
AVG / OZ
Melon Salad
95%
CARBS
1%
FAT
4%
PROTEIN
Melon Salad FAQ
The most common questions when making Melon Salad often revolve around the selection of melons, preparation and cutting techniques, and the choice of additional ingredients for optimal flavor balance. It's vital to choose ripe, sweet melons as they make up the heart of the dish, and cutting uniform pieces helps in enhancing the presentation of the salad. People commonly err in not chilling the melons enough before serving, as Melon Salad is best served cold. Another common mistake is overpowering the naturally sweet and juicy melons with too many other ingredients. A pro tip: adding a hint of citrus or fresh mint can make your Melon Salad even more refreshing. Lastly, sprinkling some salt can surprisingly enhance the sweetness of the melons.
Which mint is best to use for the salad?
How can I tell if a melon is ripe?
What's the best way to cut melons for a salad?
What other fruits can I add to a melon salad?
Is there a specific order to combine the ingredients?
Should I add a dressing to my melon salad?
Can I use frozen melons?
How can I make the flavors in my Melon Salad pop even more?
Can I prepare a melon salad ahead of time?
Can I add something crunchy to the salad?
Health Info
Macros
24g
CARBS
0g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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