Berry Salad

Berry salad, a colourful array of refreshing and healthy fruits, is a dish that is as delightful to look at as it is to taste. People often have questions about the type of berries to choose, when to mix them, how to dress them and even about the balance between sweet and tart flavours. The problems typically arise when people either overcomplicate the dish with too many ingredients, or they don’t handle the delicate berries carefully resulting in bruised fruits. The best way to get the most out of a berry salad is to use a variety of in-season, ripe, but firm berries for a vibrant mix of flavours and textures. Dressing the salad with a little honey or lime juice can enhance the flavours of the berries, depending on whether you prefer sweet or tart. When mixing the berries, be sure to do so gently to avoid bruising. Adding crunch with granola or creaminess with Greek yogurt are pleasing contrasts that can elevate your berry salad. A little-known tip is to add fresh mint leaves or a splash of balsamic vinegar, both of which can make the berry flavours pop even more.