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Lomo Saltado

Lomo Saltado is a popular Peruvian dish with a diverse blend of influences, notably Chinese. It is typically a stir-fry that combines marinated strips of sirloin (or other types of beef) with onions, tomatoes, and fries, often accompanied by rice. Reputed for its tantalizing fusion of flavors, it's a taste of Peru's rich gastronomic culture. Cooking the Lomo Saltado at home gives an enjoyable culinary experience. With ready accessibility to its ingredients, users can recreate this hearty meal for personal or family dining. Its unique taste makes it an excellent option for introducing new flavors to the home menu.
#143
IN HEAT & SERVE MEALS & SIDES
112
CAL / 100G
$0.43
AVG / OZ
Lomo Saltado
38%
CARBS
32%
FAT
30%
PROTEIN
Lomo Saltado FAQ
Lomo Saltado is a unique but straightforward recipe to prepare at home, but some difficulties often arise, mainly due to the blend of flavors. One common mistake that home cooks make is not properly marinating the beef. Marinating is key to ensure the meat absorbs the flavor. Another issue is the stir-frying process; some people tend to overcook the veggies, losing their crunch, or undercook the beef, making it tough. The trick is to have everything cut, measured and ready, as the assembly process is quite speedy. Achieving the perfect harmony between the flavors is essential, luckily, the stir-frying process allows you to adjust as you go. For getting the most out of this dish, use beef sirloin and fresh vegetables. Seasoning with soy sauce helps bring out the flavors, while a dash of vinegar or lime balances everything out, giving the dish the necessary acids. A little known trick is adding a splash of Pisco, a Peruvian brandy, to the marinade, which intensifies the flavors. One last thing, the dish is often served with fries and rice, don't compromise on this as it adds another element and helps soak up the juices.
Can I skip the stir-frying and use the oven?
What type of beef should I use for Lomo Saltado?
What are the perfect proportions for the marinade?
How can I prevent my vegetables from overcooking?
My beef is coming out tough, what am I doing wrong?
Can I substitute the beef with other proteins?
Can I use other types of potatoes instead of fries?
How important is Pisco to the recipe?
Do I have to serve it with rice?
Can I add other vegetables to the stir-fry?
Health Info
Macros
19g
CARBS
15g
FAT
14g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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