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Beef Lo Mein

Beef Lo Mein is a classic dish embodying the Chinese culinary tradition of stir-frying. Essentially, it is made from tender, juicy beef cooked with a variety of fresh vegetables and lo mein noodles, all seasoned generously with soy sauce and sesame oil and expertly tossed together. Cooking this dish is a delight for home chefs, allowing for the accomodation of personal tastes and dietary restrictions. With its robust flavors and satiating ingredients, Beef Lo Mein is a perfect weeknight meal, showcasing not only the irresistible taste of Chinese cuisine, but also its versatility and convenience.
#72
IN HEAT & SERVE MEALS & SIDES
184
CAL / 100G
$0.32
AVG / OZ
Beef Lo Mein
74%
CARBS
12%
FAT
14%
PROTEIN
Beef Lo Mein FAQ
Beef Lo Mein, while being an iconic Chinese dish, can present several challenges. Some of the common questions revolve around the type of beef used, the ideal ratio of noodles to meat and vegetables, and the correct sequence of adding the ingredients. People often go wrong by overcooking the beef, leading to a tough texture. They might also make the mistake of adding all the ingredients simultaneously, which results in overcooked or undercooked components due to varying cooking times. Furthermore, using the wrong kind of noodles can compromise the dish's authenticity and texture - Lo Mein noodles are essential for the correct mouthfeel and absorbing savory flavors. To maximize the flavour, stir-fry the beef until just done and then remove it from the pan before cooking the vegetables. Add them back in at the end for a final toss together - this ensures that the beef remains tender and the vegetables crisp. Using fresh, quality ingredients also make a significant difference. Avoiding oil-drenched noodles begins with a swift drain and rinse in cold water after boiling - this halts the cooking and expels starch that can make them sticky. Marinating the beef in a soy and cornstarch mixture before stir-frying can enrich the dish. For authenticity, include traditional ingredients like shiitake mushrooms and bamboo shoots, and finish with a sprinkle of chopped scallions for that fresh, crunchy complement.
What type of beef should I use for Lo Mein?
My beef always ends up being too tough. How do I prevent this?
Should I cook the beef and vegetables together?
Can I use any other type of noodles instead of Lo Mein noodles?
How do I avoid my noodles from being soggy and oily?
What soy sauce is best for Lo Mein?
Can I add more vegetables into my Lo Mein?
How can I enhance the flavour of my Lo Mein?
How do I give my Lo Mein a more authentic flavor?
How can I make my Lo Mein less greasy?
Health Info
Macros
81g
CARBS
12g
FAT
15g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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