Herbal supplements are naturally derived products, made from plants, botanical extracts, or other plant-based materials, intended to improve or maintain one's overall health and well-being. These supplements are available in various forms such as capsules, tablets, teas, powders, or liquid extracts. They are used in complementary and alternative medicine practices and are often sought for their perceived health benefits without the need for synthetic compounds.
Consumers use herbal supplements for various purposes, ranging from boosting immunity to improving mental clarity to aiding in digestion. However, it is essential for users to consult with a healthcare professional before incorporating these supplements into their daily regimen, as the effectiveness and safety of some may not be well-researched. It is also crucial to choose reputable, high-quality herbal supplement brands to ensure the authenticity of the products.