Mouthguard

A mouthguard is a protective device that covers the teeth and gums, typically used in sports or physical activities to reduce the risk of injury to the oral cavity. Made from rubber, silicone, or other moldable materials, mouthguards are commonly worn by athletes participating in contact sports like boxing, football, or hockey. Custom-fit mouthguards offer the best protection, while boil-and-bite or stock mouthguards are readily available in many stores for a more affordable option. For non-athletic uses, mouthguards are often used to address teeth grinding and snoring. When worn during sleep, they help minimize the wear and tear on teeth as well as reduce discomfort associated with jaw clenching. Additionally, they may aid in alleviating sleep apnea symptoms. Regular cleaning and proper storage are essential to maintaining the effectiveness and lifespan of a mouthguard.