Epsom Salt

Epsom salt, scientifically known as magnesium sulfate, is a popular and versatile household item with numerous applications ranging from health and wellness to gardening. It is composed of white, crystalline salt granules that easily dissolve in water. Named after the town of Epsom in England, where it was first discovered, this salt benefits from its rich history and diverse usage. For home cooks and consumers, Epsom salt is most commonly utilized for therapeutic purposes including relieving sore muscles, skin exfoliation, and reducing inflammation. In addition, it can also be used in gardens to improve plant growth and restore soil magnesium levels.