Yogurt Smoothie

Yogurt smoothies have a shelf life similar to the yogurt you use to make it. An unopened store-bought yogurt smoothie can typically last between 1 to 2 weeks past the date it was printed on the package, provided it is refrigerated. However, once opened, it's best to consume it within 5-7 days. For a homemade yogurt smoothie, you should ideally consume it within 1 to 2 days. Frozen yogurt smoothies can be consumed up to 1-month time, as long as you’re reheating them properly.

Yogurt smoothies might go bad after the expiration date or after being open for numerous days. First, look for any visible mold. Additionally, a sour or off-putting scent is a good signal that your yogurt smoothie is no longer good. You might also notice a change in color or texture and the taste could be unusual, all signs that you should dispose of it.

• Always check for the printed date before purchasing and storing a yogurt smoothie. • Keep your yogurt smoothie in a cool and dry place, preferably the fridge, where it can be safely stored until its use-by date. • For homemade yogurt smoothies, store them in the refrigerator immediately after preparation to keep them fresh. • If you wish to freeze a yogurt smoothie, use airtight containers or heavy-duty freezer bags to avoid freezer burn. • When defrosting, move your smoothie from the freezer to the fridge at least 24 hours before you plan to consume it. This helps to thaw it properly and maintains the smooth texture. • If you're consuming an opened yogurt smoothie, always remember to shake it well before drinking, as separation can occur.