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DAIRY /
YOGURT /
YOGURT PARFAIT
BREAKFAST AND BRUNCH

Yogurt Parfait

Yogurt Parfait is a delicious and versatile dish often consumed as a breakfast, dessert, or snack. Primarily consisting of layers of yogurt, granola, and fruit, it is known for its delightful combination of textures and flavors. The dish is not only visually appealing, but it also provides various health benefits due to its rich content of protein, calcium, and dietary fiber. An easily customizable treat, Yogurt Parfait can be made using different types of yogurt, granola, and fruits, providing endless options for personalization. Home cooks can experiment with toppings that include nuts, seeds, honey or spices, to add extra bursts of flavor or texture.
#3
IN YOGURT
121
CAL / 100G
$0.39
AVG / OZ
Yogurt Parfait
64%
CARBS
8%
FAT
28%
PROTEIN
Yogurt Parfait FAQ
What is a Yogurt Parfait?
What ingredients do I need to make a Yogurt Parfait?
Can I use any type of yogurt?
What kind of fruits are good for a Yogurt Parfait?
What kind of granola should I use?
Can I make a Yogurt Parfait ahead of time?
How can I make my Yogurt Parfait healthier?
What are some common mistakes to avoid when making a Yogurt Parfait?
Expiration & Storage Tips
When does Yogurt Parfait expire?
A homemade Yogurt Parfait is typically best eaten immediately after being made, but can be refrigerated and enjoyed within 1-2 days of preparation. If stored appropriately in the refrigerator, it can last up to 5 days. However, please bear in mind that the granola may lose its crunch and the fruit might turn soggy after the first day. As for store-bought parfait, you should consume it by the 'best-before' date printed on the packaging. Once opened, eat it within a couple of hours if kept at room temperature and within 1-2 days if refrigerated.
How do you tell if Yogurt Parfait is bad?
To determine if your Yogurt Parfait has gone bad, look for changes in smell, texture, and taste. If the yogurt or fruit layers have a foul or sour smell, it's a clear sign that the parfait has spoiled. Also, if the yogurt has separated or the fruits have an overripe appearance and slimy texture, throw it out. Regarding taste, if you notice any sour or off-flavors that don't belong, it's best to discard the parfait.
Tips for storing Yogurt Parfait to extend shelf life
Here are some suggestions to keep your Yogurt Parfait fresh for longer: • Store in an airtight container: Whenever you plan to have it later, store your Yogurt Parfait in an airtight container to maintain its freshness. • Use fresh ingredients: Make sure both your yogurt and fruits are fresh when making the parfait. Expired yogurt or overly ripened fruit can shorten the parfait's shelf life. • Keep the granola separate: If you're planning to eat your Yogurt Parfait a few hours later or the next day, consider storing your granola separately and adding it just before eating to keep it crunchy. • Refrigerate promptly: Always refrigerate your Yogurt Parfait promptly and keep it at a steady temperature to prevent bacterial growth that can spoil it faster. • Consume quickly after opening: Once a store-bought Yogurt Parfait package is opened, consume it within a couple of hours if kept at room temperature or within a day if refrigerated.
EXPIRES WITHIN
4 - 14
DAYS
Health Info
Macros
39g
CARBS
4g
FAT
17g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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