Nutritional Drink

Nutritional drinks, both in liquid and powder forms, usually come with an expiry date printed on the package, which typically falls between 12 to 18 months from the production date if unopened. Once opened, a ready to drink nutritional beverage should be consumed within a day if refrigerated, while a powder mix should ideally be used within two weeks to a month if stored properly in a cool, dry place. If you choose to freeze your nutritional drink, it can last for 2-3 months but expect a change in taste, consistency and potentially in nutrient levels.

Nutritional drinks, when gone bad, will often have a rancid or sour smell, a dull or faded color, or maybe even mold on the surface. Any notable changes in the appearance, texture, smell or taste from how it was when initially opened could indicate that it's past its prime. In the case of powders, if there are lumps (that are not from moisture), it's best to toss it out.

• Always check the 'Best Before' date before consuming. • Once opened, refrigerate the nutritional drink promptly and consume within the recommended timeframe. • For powdered mixes, always reseal the bag or container tightly after each use to prevent exposure to air, humidity, and bugs. • Store your nutritional drinks in a cool, dry place away from sunlight. • Do not consume the drink if it looks or smells off; when in doubt, better to be safe and dispose of it. • If you opt to freeze your nutritional drink, do so in airtight containers. Thaw overnight in the refrigerator before consuming.