of complete plant-based protein . Silk Soymilk is totally free of dairy, gluten, carrageenan, cholesterol, artificial colors and artificial flavors. Looking for lactose free cooking or baking supplies? Whether you're making a healthy smoothie, making a bowl of tasty cereal or drinking straight out of a glass, trust Silk — the Original Plant Pioneer. Read more about our story on our packaging. Enjoy all of the Silk products, including vegan milk, non dairy creamer and dairy free yogurt varieties. *Silk Very Vanilla Soymilk: 470mg calcium per cup; reduced fat dairy milk: 309mg calcium per cup. USDA, ARS. FoodData Central, 2022. **Flavored with other natural flavors.Silk Soy Milk, Very Vanilla, Dairy Free, Gluten Free