Ingredients
WATER, ORGANIC UNBLEACHED UNBROMATED FLOUR, FLAXSEED, ORGANIC SUNFLOWER SEEDS, PUMPKIN SEED, ORGANIC STONEGROUND WHOLE WHEAT FLOUR, ORGANIC STONEGROUND WHOLE RYE FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC ROLLED OATS, ORGANIC CRACKED RYE, ORGANIC WHEAT GLUTEN, ORGANIC CARROTS, SALT, ORGANIC MALTED BARLEY FLOUR, ORGANIC SOY GRITS, ORGANIC PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC APPLE DICES, ORGANIC BANANA CHIPS, ORGANIC SUGAR, ORGANIC COCONUT OIL, GUAR GUM.