Ingredients
Water, organic enriched wheat flour, (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), organic whole wheat flour, organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, , whole and ground organic flax seeds, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic soy lecithin, organic skim milk, organic wheat bran, organic eggs, sea salt.