Make nutritious foods like beets, part of your plan to eat a healthy diet! Delicious in salads or as a side dish with your favorite meal. Our beets are gluten free, lactose free and vegan. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.