Made with our ancient grains blend of millet, teff, quinoa, brown rice, sorghum, buckwheat, and amaranth, Van's® Simply Delicious Gluten-Free Ancient Grains Waffles are a delicious addition to your favorite breakfast. Packed with 20g of nutrient-dense whole grains, our high-fiber Ancient Grains Waffles are sure to keep you full and satisfied all morning. Try them topped with a drizzle of real maple syrup and fresh berries for a delicious breakfast or snack. This product is certified Kosher and has no hydrogenated oils, artificial colors, flavors, or preservatives.