Ingredients
Water, unbleached unbromated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), rye flour, whole wheat flour, flax seeds, sesame seeds, poppy seeds, yeast, sunflower seeds, light brown sugar, rye meal, salt, corn grits, sugar, cracked wheat, modified food starch, soybean oil, barley flakes, rolled oats, fava bean flour, dough conditioners (mono & diglycerides, datem, l-cysteine, ascorbic acid, enzymes), soy bran, millet, flavor (natural flavor, modified vegetable gum, hydrolyzed starch, maltodextrin), wheat bran, malted barley flour, dextrose, rye malt, cracked buckwheat, rice flour, triticale, spices. Contains: soy, wheat.