Roasted pumpkin seeds with maple syrup. Nut free. Snack with abandon. Sprinkle on cereal, salads, and veggies. How are Maple Pepitas Made? Pepitas are salted, roasted pumpkin seeds. Stony Brook Maple Pepitas are brined, roasted, and coated in maple syrup. They have a crispy, crunchy texture with a savory sweetness. Are Pepitas Good for Me? Yes! Pumpkin seeds are high in protein and fiber. They also contains healthy plant-based fats, zinc, lutein, beta carotene, and vitamin E. Are Pepitas More than...