Description
Sincerely Nuts Dried Pears, 1 LB Bag Health Benefits Of Pears 1. High in Fiber:Â Each serving of dried pear has 3 grams of fiber, which helps keep your digestive tract regular. Fiber clears out your intestines and protects against constipation and kidney stones. 2. Contain Lots of Vitamin C:Â Vitamin C provides so many benefits to your body. As an antioxidant, it protects you from cancer-causing free radicals. It also makes your skin healthier by raising its immunity and fighting signs of aging. 3. Promote Heart Health:Â Adding more fruit to your diet provides a great way to decrease your risk of developing heart disease. The phytochemicals in pears and other fruits also minimize inflammation and keep your arteries clear of clogs. 4. Increase Bone Density: Vitamin K, found in abundance in pears, protects you from osteoporosis. The boron in pears creates greater bone density, as well.