Ingredients
Enriched wheat flour, whole wheat flour, oat fiber, sugar, brown sugar, organic cane sugar, maltodextrin, sea salt, yeast, semolina, millet, oat flakes, rye, barley, psyllium husk, triticale flakes, corn, brown rice, molasses, wheat protein isolate, flax seed, brown flax seed, whole quinoa seed, sesame seeds, sunflower oil, whole wheat couscous, yellow pea grits, poppy seed, spices, natural flavor.