Contains: Almonds, coconut, May Contain: Tree nuts, peanuts, soy, Serving Size: 30 grams, Store: In a Dry location at Room temperature, Exterior Container: Plastic Pouch, Main Ingredient: Seeds, Dietary Needs: Organic certified, Non-GMO Project Verified, Vegan, Certified Gluten Free, State of Readiness: Ready to eat, Servings: 7, Approximate, Package type: Individual item multi-serving, Number of interior containers: 0, Exterior container weight: 8 ounces