Ingredients
Water, Whole Wheat Flour, Wheat Flour (Wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Sunflower Seeds, Oats, Contains less than 2% of the following: Whole Wheat Flour, Soybean Oil, Yeast, Salt, Cultured Wheat Starch, Cracked Wheat, Rye Meal, Canola Oil, Flax Seeds, Molasses, Cultured Wheat Flour, Vinegar, Fermented Rye Flour, Wheat Bran, Lactic Acid, Enzymes, Soy Lecithin