Know Your Portion 1 PORTION = 1 TRAY, Excellent Source of Protein, 290 CALORIES, 16g PROTEIN, 1/2 cup of veggies, GLUTEN FREE, Kick your dish up a notch with an excellent source of protein and crave-worthy taste, Inspiring Delicious & Nutritious Eating LEAN CUISINE empowers you to eat well without having to sacrifice taste, convenience or nutrition. We are committed to helping you eat well in a way thats sustainable for you, with delicious and nutritious food. Good food, Good life, KICK YOUR DAY...