Quinoa is a South American ancient superfood known as the "mother of all grains." It’s a complete source of protein (containing all 9 essential amino acids) - the same kind of protein found in meat and dairy. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14-18%. Toasted quinoa just tastes better - unlocking a nutty, roasted flavor. Top our Toasted Quinoa Flakes Hot Cereal with fresh fruit and a drizzle of...