Spaghetti shaped noodle substitute. 20 calories; 3 g carbs; 2 g fiber per serving. No cholesterol, no sugar, gluten-free, vegan, guilt-free. Perishable. Do not freeze. Hungry girl approved. This product has been deemed an excellent guilt-free noodle substitute by Hungry Girl. Use it in soups, stir-fries, casseroles and pasta dishes. No preservatives. This product is made from soybeans and yam flour that were not genetically engineered.