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Health Info
Macros
14g
CARBS
12g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Nutrition
Calories
190 kcal
10%
Carbohydrates
14 g
5%
Fat
12 g
15%
Protein
5 g
10%
Minerals
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.