H-E-B Stride Cherry Berry Recovery Drink is a delicious, low-calorie, electrolyte-replenishing beverage. It contains 5 key electrolytes to aid in fast rehydration: sodium, potassium, calcium, magnesium and chloride. And with only 8 grams of sugar and no added colors, it's perfect for helping you get back on track. Stay hydrated and take life in stride.